Zen Therapy
Reiki

Reiki is a method of natural healing based on the application of Universal Life Force Energy. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well being. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Thai Yoga Massage
Enjoy this ancient, dynamic bodywork therapy with its roots based in yoga, Buddhist spiritual practices, and traditional Chinese medicine. It is a whole body treatment that includes stretching and massage through palming and thumbing along the body’s energy lines and pressures points. Together these actions result in a comprehensive treatment that increase flexibility, flow of energy, relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.
Thai Yoga Massage is performed on a mat on the floor; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility. No oils or creams are used (unless requested, then such applications as Tiger balm can be applied or a massage cream with Arnica for specific areas of need).
Shiatsu
A traditional hands-on healing art, Shiatsu can help in a wide range of conditions from specific
injuries to more general symptoms of poor health. Shiatsu use acupressure
techniques which are applied with hands, thumbs, elbows and knees. The
acupressure technique has its roots from the acupuncture therapy and
Traditional Chinese Medicine. Shiatsu is a deeply relaxing experience
and regular sessions help to prevent the build-up of stress in our daily lives.